Herbal tea has become very popular these days. Green tea is particularly known for the fight against cancer and contributes to the prevention and treatment of many other diseases. There were hundreds of reviews written about green tea health benefits. Numerous recommendations relating to the effectiveness of the public who have contributed to the popularity of this drink.
To learn more about green tea health benefits, you must know its roots and its content. Green tea has been used by Chinese as drink for hundreds of years. Also used by people in ancient China and India for medicinal purposes. Green tea has been used to cure simple headaches, help digestion, enhancing drying food poisoning, and many others.Chinese health benefits have been aware of green tea for hundreds of years. recent studies indicate that Chinese men who drank green tea over the years have a lower rate of cancer than those who do not.
GREEN TEA IS AN EFFECTIVE ANTI-OXIDANT
Green tea, extracted from the leaves of a plant known as Camellia Sinesis is an Herb that was originally grown in China. studies show that this unit contains a high level of polyphenols is called epigallokatechini or EGCG. EGCG is a very efficient anti-oxidant and suspend the development of cancer cell and cancer cells breaks. Chemical that contributes to the health benefits of green tea because it reduces the level of cholesterol and prevents clots of blood.
GREEN TEA-BLACK TEA
Tea and other known to have been very beneficial for health, but green tea health benefits far exceed the remainder of the basic difference from other tea green tea and prepare. Green tea is made by boiling fresh leaves of the plant, while also infamous black tea is made from fermented leaves.With cards that are used for the production of black tea do not contain as much EGCG found in fresh leaves. Antioxidants found in black tea and are much smaller than those found in green tea and so far, green tea health benefits have been demonstrated in various studies showing hard expatriates.
GREEN TEA FOR LOSS BAROYS
Recent studies also show that green tea health benefits includes weight loss. antioxidants in green tea and to speed up the burning of calories, because they are a very good anti-oxidant, influenced also detoxifies weight loss such as to allow proper absorption of nutrients and fats human system.
GREEN TEA FOR HEALTHIER TEETH
Another known green tea health benefits is that it prevents wells and promotes health in the mouth.Green tea has been found to contain minerals such as fluoride fighting bacteria causing cavities. polyphenols found in tea strengthens teeth and prevents bad breath; some people even gargle with green tea for healthier-and-mouth disease.
RICH IN BITAMINES
Green tea has been found to contain vitamin c protects the Body the immune system, vitamin B elements that help to burn Carbohydrates and vitamin e healthier and younger-looking skin.
Green tea health benefits patients suffering from rheumatism. Green tea has chemicals that decrease inflammation of blood leads to the prevention of arthritis. This wonder drink has also been reported with lower blood sugar, reduce stress and prevent high blood pressure.
The health benefits of green tea is truly outstanding. until now, there have been no reports of fatal adverse reactions green tea continues to be popular and demand.
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