Do you find you sample a little to often when playing chef? Stock up on crunchy snacks -- I reach for walnuts, whole-grain crackers and carrots. Munching on them is great for occupying your mouth while you are doing holiday baking to keep you from over-sampling.
Chewing crunchy snacks also helps to relieve stress if you're overwhelmed (Who isn't this time of year?). And, since these foods take longer to chew and digest than sweets, they'll help you feel satisfied longer than those cookies you're whipping up. Take that, taste-testing-temptation calories!
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